How do I know if I really need therapy?
If the emotional and/or behavioral difficulties you’re having negatively impact any important areas of your life, we can help.
Why should I choose a professional therapist?
We have years of specialized training, especially in the areas of autism (Dr. Paul), couple’s issues (Dr. Kristie) as well as the issues that all of us go through at different times such as depression and anxiety. Therapy is strictly confidential, so you have the freedom to explore any issues whatsoever without fear of judgment or someone else finding out. Please see the rare exceptions to confidentiality outlined in our office policies.
How does it work? What do I have to do in sessions?
We will not only listen in order to gain a full understanding of what is troubling you, we work hard to teach you the skills to make the changes you want to make in order to live a more fulfilled life.